I've been practicing yoga on and off for the past six years, and I've recently been trying to practice more regularly. My dog, Peppy, feels the need to "help" me. I think he just likes licking the sweat off my face, but it's adorable nonetheless. I got my boyfriend to take some pictures of me practicing, so that I could see how I was doing some of the poses and how I could improve. Unsurprisingly, Peppy ended up in most of the pictures. Here are a few of them:
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| Upward dog |
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| Bow pose |
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| Cobbler's pose |
Yoga helps me feel a lot better physically and mentally, so I'm going to continue practicing at least 2-3 times per week. Thankfully, my boys are very supportive.
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