07 October 2013

Upward Dog, Downward Dog, and My Dog

I've been practicing yoga on and off for the past six years, and I've recently been trying to practice more regularly. My dog, Peppy, feels the need to "help" me. I think he just likes licking the sweat off my face, but it's adorable nonetheless. I got my boyfriend to take some pictures of me practicing, so that I could see how I was doing some of the poses and how I could improve. Unsurprisingly, Peppy ended up in most of the pictures. Here are a few of them:

Upward dog

Bow pose

Cobbler's pose
Yoga helps me feel a lot better physically and mentally, so I'm going to continue practicing at least 2-3 times per week. Thankfully, my boys are very supportive.

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